Blog

At Better Together Therapy, we’re committed to helping people thrive in their everyday lives. Our blogs are designed to extend that support—offering knowledge, practical tools, and fresh perspectives beyond the therapy room.
Demi Krstevski Demi Krstevski

How Children Learn to Talk: A Parent’s Guide to Expressive Language Development

(🕒 3 min read)

Watching your child learn to communicate is one of the most exciting parts of early development. From babbling to first words to simple sentences, expressive language grows through connection, play, and everyday experiences. Understanding how these skills typically unfold can help you recognise when things are progressing as expected and when extra support might be helpful.

This blog walks you through the early stages of expressive language development and offers simple, practical ways to encourage talking at home. If you’re looking for guidance or reassurance, Better Together Therapy is here to help your family feel supported and informed.

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Dr Christina Stefanou Dr Christina Stefanou

Perinatal Mental Health Support in Australia: Symptoms, Treatment, and When to Seek Help

(🕒 4 min read)

Becoming a parent is one of life’s biggest transitions. It can be beautiful, overwhelming, grounding, and disorienting, sometimes all within the same day. In Australia, we are slowly getting better at speaking openly about the emotional realities of pregnancy, birth, and the first year of parenting. But many families still feel underprepared by how much their mental health can shift during this time. This blog explores what perinatal mental health means, how common it is, and where you can find support.

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Demi Krstevski Demi Krstevski

10 Signs Your Child Might Need Speech Therapy (and When to Get Support)

(🕒 3 min read)

It’s natural to wonder whether your child’s communication is developing on track. While every child grows at their own pace, some signs, such as limited vocabulary or gestures, difficulty following instructions, frustration when communicating, or trouble connecting with others, may signal that extra support could help.

This blog breaks down 10 key signs to look out for and explains when to seek professional guidance. If you’re concerned, Better Together Therapy are here to help guide you and support your child’s communication journey.

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Dr Christina Stefanou Dr Christina Stefanou

Helping Children Manage Big Emotions: Practical Strategies for Emotion Regulation

(🕒 3 min read)

From toddler tantrums to pre-teen meltdowns, all children experience big feelings. This blog explains what emotion regulation is, why some children struggle more than others, and how parents can support kids through co-regulation and self-regulation. You’ll also find practical strategies to use at home and learn how psychologists can help children build lifelong skills for managing their feelings.

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Demi Krstevski Demi Krstevski

Giving Every Child a Voice: Understanding AAC

(🕒 5 min read)

AAC (Augmentative and Alternative Communication) helps children communicate in ways that work best for them, such as by using gestures, pictures, sign language, or technology. This blog explores what AAC is, how it supports speech and language development, and simple strategies that families can implement. Learn how AAC can give every child the confidence to be understood and the chance to share their voice.

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Dr Christina Stefanou Dr Christina Stefanou

Neurodiversity Explained: Celebrating Strengths and Differences in Every Brain

(🕒 4 min read)

Neurodiversity is the idea that human brains are naturally varied, and there is no single “right” way of thinking, learning, or experiencing the world. This blog unpacks what neurodiversity means, the difference between neurodivergent and neurotypical, and the values of the neurodiversity movement. It also explores why language matters and what neurodiversity-affirming support looks like in everyday life.

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Larissa Curtin & Lauren Rizzo Larissa Curtin & Lauren Rizzo

ADHD in Females: What It Looks Like and Why It’s Often Missed

(🕒 6 min read)

This article takes a closer look at how ADHD can show up differently in females, often in ways that are more subtle and easier to miss. It highlights the unique challenges they face - like masking their symptoms and juggling social expectations - and why so many go undiagnosed for years. By understanding these differences, we can help girls get the support they need to succeed and embrace their strengths.

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