Blog
At Better Together Therapy, we’re committed to helping people thrive in their everyday lives. Our blogs are designed to extend that support—offering knowledge, practical tools, and fresh perspectives beyond the therapy room.
Neurodiversity Explained: Celebrating Strengths and Differences in Every Brain
(🕒 4 min read)
Neurodiversity is the idea that human brains are naturally varied, and there is no single “right” way of thinking, learning, or experiencing the world. This blog unpacks what neurodiversity means, the difference between neurodivergent and neurotypical, and the values of the neurodiversity movement. It also explores why language matters and what neurodiversity-affirming support looks like in everyday life.
ADHD in Females: What It Looks Like and Why It’s Often Missed
(🕒 6 min read)
This article takes a closer look at how ADHD can show up differently in females, often in ways that are more subtle and easier to miss. It highlights the unique challenges they face - like masking their symptoms and juggling social expectations - and why so many go undiagnosed for years. By understanding these differences, we can help girls get the support they need to succeed and embrace their strengths.